Better health
by better living

Personalised Coaching & mentoring

My coaching program has helped hundreds of men to transform their physiques, confidence and boost their energy and performance levels
Matyas Szeiler

lifestyle coach, human performance specialist but most importantly a father.

Real knowledge.
Daily Support and motivation.

I feel lucky as I found my dream job early on:

I wanted to become a doctor, not in medicine but in lifestyle.

Someone who prescribes exercise and vegetables instead of medication. I strongly believe in the power of lifestyle interventions like nutrition and exercise help you reach and maintain a healthy weight and improve how you feel.

The power of nutrition, exercise and sleep is still often underestimated, and I am passionate to present lifestyle as a medicine

Years Experience
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Nutirition Coaching

specific guidance through nutrition periodization based on your physique and/or health-related goals.

Physical activity

A personalized training program in line with your physique/health goals, schedule and desired training frequency.

Support & Motivation

Stress management

I will prepare you to achieve your next goal successfully – Check my programs


Who I am? Why should you listen to me?

I'm Matyas, and this is my story

I taught my first personal training session in 2008. During my career I have coached 100+ clients online as well offline.
My first child was born in 2021, and the second in 2023. Athlete:
Triathlete (8 years), 2x marathon runner, blue belt BJJ practitioner.
Currently, I hold two Msc: one in Human Movement Sciences and one in Health Food Innovation. I spent 6 years of my university life learning how the human body works, specifically focusing on how to increase human performance, become stronger, and healthier. I have a BSc in Sports Science, and MSc in Human Movement Sciences and in Health Food Innovation. I worked in top facilities with professional but also amateur athletes from various sports.

Ready to reach your goals?
Let's get there, together.